Coach Alberto Salazar Explains His Training Philosophy

Alberto Salazar - Nike Oregon Project Head Coach

Alberto Salazar – Nike Oregon Project Head Coach

I have to say a big thanks to my friend and fellow coach Mark Racher for sending me the link to these videos of a presentation and Q&A session with Alberto Salazar.

Last night turned into a video-fest in my home as I listened to Salazar and his Oregon Project Head Strength & Conditioning Coach, Dave McHenry sharing the concepts and philosophies that develop athletes such as Mo Farah and Galen Rupp.

Select From The Videos Below

FREE DOWNLOAD: Runner’s Knee Rehab Resources [PDF]

About The Author 

James has an academic background in Sport Rehabilitation and a special interest in Applied Biomechanics. He currently coaches a large number of Runners and Triathletes across all levels of ability and performance. He's grown a strong reputation for enabling athletes to improve their running performance and overcome running injuries through improving their Running Technique and developing Running Specific Strength.


1 Comment

  • Do you have the MP3s to these? I would love to be able to listen on my IPOD

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