Nike Oregon Project: Injury Prevention Is Key

Dave McHenry - Nike Oregon Project Strength & Conditioning Coach

Dave McHenry – Nike Oregon Project Strength & Conditioning Coach

In my dual capacity as running coach and injury rehab specialist, I listened with intent as Nike Oregon Project Head Strength & Conditioning Coach, Dave McHenry rationalised the concepts and philosophies that keep elite athletes such as Mo Farah and Galen Rupp performing on the knife-edge that exists between peak performance and injury.

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Last updated on March 2nd, 2021.

1 Comment

  1. Great set of videos!

    I don’t suppose anyone has the exercises he says he would only put up on his website for a week?

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