Thanks for stopping by!
I’m a runner, sports rehabilitation therapist and coach from Norwich in the U.K.
Using my degree in sports rehabilitation, my dream to help as many runners as possible run stronger, run injury free, and discover what they are truly capable of.
Spoiler: You can achieve WAY more than you think.
I started Kinetic Revolution back in 2010 as a means of sharing what I learn on my journey as an ex-pro rugby player working in the sports injury world, and becoming a marathon runner!
Take a look around, there’s lots of info to help you with your running.