Thanks for stopping by!
Using my degree in sports rehabilitation, my dream to help as many runners as possible run stronger, run injury free, and discover what they are truly capable of.
Spoiler: You can achieve WAY more than you think.
I started the Kinetic Revolution website back in 2010 as a means of sharing what I continue to learn in helping fellow runners achieve their running goals, from beginner to pro!
Take a look around, there’s lots of info to help you with your running.