Great to see you here!
I’m a runner, sports rehabilitation therapist and coach from Norwich in the U.K.
It’s my dream to help as many runners as possible run stronger, run injury free, and discover what they are truly capable of.
Spoiler: You can achieve WAY more than you think.
I started Kinetic Revolution back in 2010 as a means of sharing what I learn on my ongoing journey as an ex-pro rugby playing sports rehabilitation therapist turned marathon runner (current PB 3:26)!
Take a look around, there’s lots of info to help you with your running.
Here’s great place to get your bearings: Get started here