In this guide, you will learn how to train for a marathon. I’ll share lots of marathon training tips and answer the question: how long does it take to train for a marathon.
How to Train for Your First Marathon
Behind the Scenes at IAAF World Championships 2017 [Part 2]
Yesterday I brought you my account of the opening day from behind the scenes here at the IAAF World Championships in London. My second day […]
Stretching Doesn’t Work…?
At least that’s the sort of sentiment my Twitter feed has been full of this week. So, rather than trying to share my thoughts on […]
Six Tips To Improve Running Technique During Marathon Training
There are a number of running technique focuses any runner can work on during their marathon training without sacrificing their training load.
Achilles Tendon Injuries: Know the Warning Signs
Do you have a sore achilles tendon in the morning? Learn the early warning signs of achilles tendonitis to prevent further achilles injury.
Q&A: Are Strides Good For Running Form in General?
Question From Marco Are strides good for form in general, or only for form at that given pace? Is there a carry-over effect? Response From […]