In this guide, you will learn how to train for a marathon. I’ll share lots of marathon training tips and answer the question: how long does it take to train for a marathon.
Yesterday I brought you my account of the opening day from behind the scenes here at the IAAF World Championships in London. My second day […]
At least that’s the sort of sentiment my Twitter feed has been full of this week. So, rather than trying to share my thoughts on […]
There are a number of running technique focuses any runner can work on during their marathon training without sacrificing their training load.
Do you have a sore achilles tendon in the morning? Learn the early warning signs of achilles tendonitis to prevent further achilles injury.
Question From Marco Are strides good for form in general, or only for form at that given pace? Is there a carry-over effect? Response From […]