When it comes to common overuse injuries in runners, Patellofemoral Syndrome is without a doubt one of the top five. In addition to affecting as […]
Recently, my colleague and friend Tom Goom shared an excellent graphic on the pros and cons of running gait re-education. Source: Tom Goom This spurred me […]
Dr. Christian Barton discusses current research surrounding the various common biomechanical deficits we see when treating and rehabilitating individuals suffering with patellofemoral pain.
If you listen to most physios, having a strong set of butt muscles comes with many positives; perhaps the most important being a lower risk of running injury.
I really hope you’ve enjoyed the first 3 parts of our series exploring how to beat runner’s knee. This short piece will cover the final part of our discussion: treatment adjuncts.
I hope you’ve been enjoying the first two parts of our series on understanding and treating runner’s knee. In this section of our series, I’ll […]