If you are a patient with Runner’s Knee and you are not getting better, ask yourself this: Has anyone looked at you run? If not, ask why not…
Recently, my colleague and friend Tom Goom shared an excellent graphic on the pros and cons of running gait re-education. Source: Tom Goom This spurred me […]
I am sure that many of you have already seen this study which is currently an Article in Press in the British Journal of Sports […]
One sub-group of Patellafemoral pain that I did not discuss in my previous article about knee pain in runners is Patellar Tendinopathy. That is because […]
Let’s talk about runner’s knee (patellofemoral pain syndrome). Despite it being one of the most – if not the most – common injury that we […]
Discover the underlying biomechanical causes of ITB Syndrome in runners. Specialist running physio Brad Neal investigates the muscle imbalances and dysfunctions.