What is Femoral Acetabular Impingement? Physio Terry Smith discusses FAI symptoms and causes to help us better understand this common diagnosis for hip pain.
Patellar tendinitis, also known as jumper’s knee causes knee pain in many runners. Follow these simple patellar tendinitis exercises to cure jumper’s knee.
Shin splints is a common injury. Learn what causes shin splints in runners. Try these simple shin splints exercises to prevent shin pain.
In this article, I’ll try to give you a good overview of stress fractures generally, as well as giving you a little insight into my […]
Knee Pain: What is Osteoarthritis? Spoiler: Osteoarthritis is the Knee Pain Bogeyman. Let me explain… The first thing I would like to make clear to […]