Proximal hamstring tendinopathy is a frustrating injury in runners. Learn the best treatment and exercises to help you return to running after proximal hamstring tendinopathy.
Proximal Hamstring Tendinopathy: a Real Pain in the Butt for Runners
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Proximal hamstring tendinopathy is a frustrating injury in runners. Learn the best treatment and exercises to help you return to running after proximal hamstring tendinopathy.
A number of our athletes have asked us to release a video showing some useful hamstring exercises for runners which will strengthen your running technique […]