Does Calf Flexibility Matter?
Calf Tightness & Marathon Training
How Much Warm-Up is Needed Pre-Run?
Is Calf Tightness Related to Weakness?
Can You Run Through Achilles Pain?
Here’s a podcast episode I recorded discussing Achilles tendon rehab with Running Physio Brad Beer
Running Technique & Calf Pain…
Foam Rolling & Should You Move Away From a Forefoot Strike?
Here’s more info on calf foam rolling
What Should You Do If You Strain Your Calf Mid-Run?
How Can You Strengthen Your Weaker Side Post-Injury?
Here’s more info on strengthening your weaker side
How Can I Prevent Calf Cramping on The Run?