Ep53: London Marathon Review with Hannah & Emily from Twice the Health

Ep53: London Marathon Review with Hannah & Emily from Twice the Health
Train Smarter Podcast

 
 
00:00 / 00:52:15
 
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In this episode of The Train Smarter Podcast, Luke interviews Hannah & Emily from Twice the Health.

This bubbly and creative duo teamed-up several years ago, and created a rapidly growing online following within the health and fitness space.

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Twice the Health London Marathon

Luke speaks with them both about how they created a training community specifically for The 2018 London Marathon, and how important it was for them to encourage runners of all abilities to join their tribe.

Although the Twice the Health ladies have ran several marathons, and even ultras previously, they openly share their experience of running London’s iconic race and the “rookie” mistakes they made, what they learnt, and why it was such a memorable day.

A fun, entertaining, but insightful episode to highlight mistakes seasoned runners shouldn’t make, while passing on some wise words of wisdom to people who are looking to increase their running.

This episode is bought to you by 33Shake, a pioneering real food sports nutrition company (and one that our host Luke uses on all his adventures.)

To redeem, your free 33Shake Chia Energy Gels simply email: contact@33shake.com with the subject line “Chia Energy Gel Samples”. In the body of the email be sure to provide your delivery information, and the lovely people at 33Shake will send you their chia seed based, real food energy gel direct to your home, for free!

Visit this episode’s sponsor 33Shake – Real Food Sports Nutrition

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