Running Injury & Rehab Information

Here's a list of the running injury and rehabilitation resources we've produced to date.

If you're looking for information on he following specific injuries, please click the relevant link on the following list:

We are constantly adding to this page, so please be sure to bookmark this resource!


Thomas Test for Hip Extension

How’s Your Hip Extension?

Jul 26, 2013   //   by James Dunne
Hamstring Stretch

Treating Hamstring Strains

Jun 28, 2013   //   by Leigh Boyle

Aqua Running – Beyond Rehab

Jun 12, 2013   //   by Graeme Turner

Three Standing Core Exercises

May 14, 2013   //   by James Dunne