Big Bang Cookies Recipe

These fully loaded, real food cookies will fuel you for all your long runs and rides. They are also perfectly balanced for an initial recovery snack after putting your body through a big session.

Wheat, gluten and dairy free, of course!

Big Bang Cookies


  • 2 large overly ripe bananas
  • 1/2 cup ground almonds
  • 1/2 cup gluten free organic oats
  • 1/2 cup organic coconut milk
  • 1/4 chia seeds
  • 1 1/2 Tsp ground cinnamon
  • 1/2 Tsp baking powder
  • pinch of Himalayan sea salt


  • Preheat oven to 180 degrees C (fan forced oven)
  • Rinse oats in warm water, leave to drain
  • Mash up bananas with potato masher in large mixing bowl
  • Add all ingredients together and mix thoroughly
  • Leave to stand for at least 15 minutes (30 minutes ideal for chia seeds and oats to absurd liquids)
  • Place equal sized portions on flat baking tray on parchment paper
  • Bake for 10 mins
  • Leave to cool (a little at at least…)
  • EAT!

Makes 8-10

About The Author 

Luke is The Endurance Adventurer. He has been an athlete his entire life with a passion for dreaming big, sports performance, and fuelling with real food.
A sought after motivational speaker, Luke helps others to unlock their own potential to achieve more in life.
Through his years of experimenting, and implication he has developed numerous thoughts, ideas, and practises to not only boost his own ultra-endurance performance and recovery, but also for many others around the world who have had the pleasure to work with him.
His approach of training the mind, body, and fuelling with only real food helps Luke and his clients to achieve their optimal performance in all aspects of life.
Luke has taken on some pretty crazy challenges over the years, none more extreme than his self created 2000km in 12 day Ultimate Triathlon from Morocco to Monaco in 2015.
A documentary was made about this gruelling challenge showing what it looks like to dream big, persevere through setbacks, and create a team around you who will enhance your chances to succeed, and achieve your goals.

“Clarity is the eternal energy that fuels your dreams.”

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