WOD: Friday 11th January 2013

It’s time for another @RunStrengthWOD Challenge!

So popular was last week’s 10min Plank Challenge… this week we’re trying a dynamic twist on this epic challenge.

Let us know how you get on!

  • Dynamic! 10min Plank Challenge: Tell us how far you make it through the 10mins!

Dynamic! 10min Plank Challenge

 

Facebook Comments

Leave a comment. Ask us a question...