Episode 27: Training Camps & Big Weekends
This month Neil reflects on his experiences and learnings from last month’s Epic Camp in Kona, Hawaii.
With this in mind, James and Neil go on to discuss the various areas areas to consider when thinking about adding a camp or long, heavy training weekend to your schedule…
30 Day Challenge
James also elaborates on the rationale behind our extremely popular 30 Day Challenge. We’ve been blown away by how well the challenge has been received! Have you signed-up yet?
Workout of the Month
Check out Neil’s workout of the month at Performance-Edge.me…
The Race Pace Standard – click here for details
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