Episode 12: Training Considerations for Older Athletes & Interview with Warren Pole of 33Shake
This week we’re joined by Warren Pole co-founder of 33shake, an exciting new sports nutrition company. We also discuss training considerations for older athletes and give a round-up of the current ‘state of play’ here at Kinetic Revolution as we move into 2014…
Upcoming Running Workshops
Running Technique Workshops – Upcoming Dates
Run Pacing Skills Workshops – Upcoming Dates
VDOT Run Pacing Calculator – Download Now
TriCalc App – Download Now
Ultra-Trail du Mont-Blanc
For more info about UTMB click here and/or watch the video below…
Read more about 33shake in this article.
Twitter Question of The Week
Just for fun – here’s the article about the ‘Serbian Supergran’ 77 year old ultra runner.
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