Looking for a better way to Overcome the Frustration of Knee Pain disrupting your Running Training?
If so… you can’t afford not to Improve Your Running Technique!
FACT: One of the most common causes of running knee injuries is the muscular tightness and imbalance created by overuse of certain key muscle groups, due to inactivity and weakness of others. These injuries originate from simple flaws in technique, and the runner’s individual muscular strengths and weaknesses.
- Iliotibial Band Syndrome
- Patellofemoral Pain (Runner’s Knee)
FACT: You can improve your running technique and become stronger as a runner quickly and easily using the proven methods in our simple and extremely effective online training program.
Do you suffer with any of the following…?
- Knee Pain During or After Running
- Tight Hip Flexors
- Weak & Non-Engaged Glutes
- Tight Hamstrings
- Stiff Lower Back
Small Technique Improvements provide Massive Benefits:
- Run More Efficiently
- Improve Muscle Balance
- Avoid Running Overuse Injuries
- Run Faster!
For Just £29.97+VAT
Methods used by Dr. Tamsin Lewis – Pro Triathlete
“We’ve finally done it… such has been the recent demand for information about our unique method of running technique coaching, that we have decided to share a program with you that makes the our method incredibly effective and so accessible for athletes of all levels.” – James Dunne, Performance Director
Sign up to the Kinetic Revolution Six Week Running Technique Program and begin the process of learning the skill of running efficiently with a strong and natural technique.
We get you using your Glutes and Hamstrings effectively as you run. We show you how to harness significant energy from your Upper Body, and correct your Posture. All ultimately turning you into a more efficient, effective and balanced runner.
- Four technique specific running sessions per week
- Video & audio instruction for all drills & exercises
- Regular emails to support you through the process
- Running rehabilitation & injury prevention exercises
- Running strengthening exercises
- Uniquely developed drills & coaching methodology
One Time Payment – Ongoing Unlimited Access
For Just £29.97+VAT
Testimonials:
From Runners Using Our Six Week Program…
Pete Wallis, 10km Runner
“Having completed Kinetic Revolution’s Six Week Program, I’m running pain free for the first time in 9 months.
I’d been suffering from repeated cases of ITB Syndrome, which came back every time I ran for more than 30mins.
Now I’m back to running 25 miles per week with no problems.
I’m looking forward to getting back to competition!”
Martin Gerard, Marathon Runner
“I’d been looking for a way to push my running on to the next level having hit a plateau late last year failing to break my 3hours 37mins marathon PB.
Working on my running form has been a revelation both in terms of speed and training without pain and tightness.
My training consistency was actually worse for this marathon due to work but I still managed 3hrs 21min…
…a new marathon PB by 16 minutes!
I can only put that down to my new, stronger running technique. To say I’m pleased is an understatement.”
About James Dunne
Performance Director, Kinetic Revolution
James has been working with athletes from a wide range of sports since 2002. Holding an Honours Degree in Sport Rehabilitation, his areas of speciality include:
He currently works with a large group of Runners and Triathletes across a wide range of abilities from Pro to Beginner.
Previously a professional Rugby Union player, James has worked with International Track Athletes, Premiership Footballers and within professional Rugby League.
James now focuses his training on the various Marathon and Ironman events he’s racing in 2012.
He also writes for, and has featured in, various health and fitness magazines such as Women’s Running, UltraFit Magazine and Men’s Running.
He is also a fully insured member of the British Association of Sport Rehabilitators and Trainers (BASRaT)
For more information about this Online Service, please Contact Us