Episode 1: Welcome!

Our first podcast episode is simply a very brief welcome. We want to know what you’d like to hear.

Who would you like us to interview in the coming months?

Which particular running / triathlon topics would you like us to cover?

Please feel free to share your thoughts and ideas for out new podcast with our coaching team in the comments section below…

About The Author

James has an academic background in Sport Rehabilitation and a special interest in Applied Biomechanics. He currently coaches a large number of Runners and Triathletes across all levels of ability and performance. He's grown a strong reputation for enabling athletes to improve their running performance and overcome running injuries through improving their Running Technique and developing Running Specific Strength.


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