Episode 28: Dr. Josephine Perry and the Psychology of Running Injury Rehabilitation

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We’re back after nearly one year’s break from recording the podcast!

In this first combined audio and video episode of the Train Smarter Podcast, James interviews Sports Psychology Consultant, Dr. Josephine Perry (@josephineperry).

Grab yourself a coffee and listen to this 55 minute interview for all manner of practical tips to win the mental game of injury rehab.

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About The Author

James has an academic background in Sport Rehabilitation and a special interest in Applied Biomechanics. He currently coaches a large number of Runners and Triathletes across all levels of ability and performance. He's grown a strong reputation for enabling athletes to improve their running performance and overcome running injuries through improving their Running Technique and developing Running Specific Strength.


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