Episode 27: Training Camps & Big Weekends

Epic Camp

This month Neil reflects on his experiences and learnings from last month’s Epic Camp in Kona, Hawaii.

With this in mind, James and Neil go on to discuss the various areas areas to consider when thinking about adding a camp or long, heavy training weekend to your schedule…

30 Day Challenge

James also elaborates on the rationale behind our extremely popular 30 Day Challenge. We’ve been blown away by how well the challenge has been received! Have you signed-up yet?

Sign-Up FREE… Click Here

Workout of the Month

Check out Neil’s workout of the month at Performance-Edge.me…

The Race Pace Standardclick here for details

About The Author

James has an academic background in Sport Rehabilitation and a special interest in Applied Biomechanics. He currently coaches a large number of Runners and Triathletes across all levels of ability and performance. He's grown a strong reputation for enabling athletes to improve their running performance and overcome running injuries through improving their Running Technique and developing Running Specific Strength.


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