http://www.kinetic-revolution.com/how-to-predict-my-marathon-pace/ Running Coach in London. Run Technique Specialists. Triathlon, Ironman and Marathon Coaching Sat, 18 May 2013 00:44:39 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.kinetic-revolution.com/how-to-predict-my-marathon-pace/#comment-13407 Neil Scholes Sun, 24 Feb 2013 14:14:33 +0000 http://www.kinetic-revolution.com/?p=4714#comment-13407 Good question! If an athlete is well conditioned and experienced and paces the preceding swim and bike appropriately then a drop off of say 20 - 30 mins from the athletes standalone marathon time is in my experience what can be expected. Inappropriate pacing, lack of conditioning, nutrition, temperature and the other variables you allude to can severely increase this time! Good question! If an athlete is well conditioned and experienced and paces the preceding swim and bike appropriately then a drop off of say 20 – 30 mins from the athletes standalone marathon time is in my experience what can be expected. Inappropriate pacing, lack of conditioning, nutrition, temperature and the other variables you allude to can severely increase this time!

]]> http://www.kinetic-revolution.com/how-to-predict-my-marathon-pace/#comment-13383 Stewart Sun, 24 Feb 2013 03:07:44 +0000 http://www.kinetic-revolution.com/?p=4714#comment-13383 Very interesting read. Is there any predictor for Ironman marathon times? I guess very difficult because significantly more variables to consider. Very interesting read. Is there any predictor for Ironman marathon times? I guess very difficult because significantly more variables to consider.

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