Awkward Runners, Unite!

Nov 23, 2011   //   by James Dunne   //   Running Technique Advice  //  No Comments
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Earlier today I stumbled across this funny video on YouTube. It’s obviously a parody of the awkward running styles we all see from day-to-day. In fact, also acts as a pretty good set of charactertures for some of the running technique flaws that as coaches we work help runners to correct and become more efficient.

Enjoy!

I think I might borrow some of the names to describe certain athletes from now on!

You know who you are…

About the Author: James Dunne

James has an academic background in Sport Rehabilitation and a special interest in Applied Biomechanics. He currently coaches a large number of Runners and Triathletes across all levels of ability and performance. He's grown a strong reputation for enabling athletes to improve their running performance and overcome running injuries through improving their Running Technique and developing Running Specific Strength.

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