Comments on: 10 Great Exercises To Build Running Strength http://www.kinetic-revolution.com/9-great-exercises-to-build-running-strength/ Running Coach in London. Run Technique Specialists. Triathlon, Ironman and Marathon Coaching Thu, 23 May 2013 12:51:57 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Gregory Berge http://www.kinetic-revolution.com/9-great-exercises-to-build-running-strength/#comment-1683 Gregory Berge Tue, 26 Jun 2012 13:33:36 +0000 http://www.kinetic-revolution.com/?p=2449#comment-1683 Thanks James! Perfect, I'm on my way! I promise I won't do more than 30'00''. Cheers! Thanks James! Perfect, I’m on my way! I promise I won’t do more than 30’00”. Cheers!

]]> By: James Dunne http://www.kinetic-revolution.com/9-great-exercises-to-build-running-strength/#comment-1679 James Dunne Tue, 26 Jun 2012 09:25:17 +0000 http://www.kinetic-revolution.com/?p=2449#comment-1679 Hi Gregory, Thanks for commenting! The best option when it comes to fitting this type of strength work into your training program is to plan 20-30min routines 2-3 times a week, rather than just doing one big, longer session. Each workout, take a varied selection of the exercises above (or others) mixing them up regularly, to keep things interesting! Hi Gregory, Thanks for commenting!

The best option when it comes to fitting this type of strength work into your training program is to plan 20-30min routines 2-3 times a week, rather than just doing one big, longer session. Each workout, take a varied selection of the exercises above (or others) mixing them up regularly, to keep things interesting!

]]> By: Gregory Berge http://www.kinetic-revolution.com/9-great-exercises-to-build-running-strength/#comment-1678 Gregory Berge Tue, 26 Jun 2012 04:22:39 +0000 http://www.kinetic-revolution.com/?p=2449#comment-1678 Waouh! Great routine! Really wanna start it up. How long should such a routine be? Thanks for the work!! :-) Waouh! Great routine! Really wanna start it up. How long should such a routine be? Thanks for the work!! :-)

]]> By: Clare Gibson http://www.kinetic-revolution.com/9-great-exercises-to-build-running-strength/#comment-522 Clare Gibson Sat, 05 Nov 2011 17:33:11 +0000 http://www.kinetic-revolution.com/?p=2449#comment-522 Hi James and Teri You guys have done so well - keep it up. Inspiring work and very innovative. Best wishes Clare (your aging lecturer!!) Hi James and Teri

You guys have done so well – keep it up.
Inspiring work and very innovative.

Best wishes
Clare (your aging lecturer!!)

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